Community Wellness Programs

Take Charge of your health today!

Stepping On falls prevention class in Reno

Participants in a Stepping On falls prevention workshop practice a balance exercise in Reno, Nev.

NOTE regarding 2022 workshops: To reduce the spread of the COVID-19 virus, we will provide our workshops online via the Zoom teleconference tool.

We have tablets available for anyone who needs a device that is capable of running Zoom for a Wellness class. For information about tablets, about Zoom or about any Sanford Center Wellness program, call (775) 235-8862 or email


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Wellness programs for 2022

It's our main goal to enhance the quality of life and well-being among elders in Nevada, which is why we are passionate about creating effective programming to promote health and prevent disease. The Sanford Center for Aging offers a variety of evidence-based classes that are designed to support your path to health and wellness.

All workshops are either free of charge, or require a small payment. Scholarships are available.

Our programs:

Manage Your Health:

Improve Your Strength:

For caregivers:

Prevent Falls:

Originally launched with support from: Nevada State Health Division, the University of Nevada, Reno, Sanford Center for Aging, and the Doyle Charitable Fund at the Community Foundation of Western Nevada.

For information about any Sanford Center Wellness program, call (775) 235-8862 or email