Community Wellness Programs

Take Charge of your health today!

Stepping On falls prevention class in Reno

Participants in a Stepping On falls prevention workshop practice a balance exercise in Reno, Nev.

Wellness programs for 2023

We are currently going through a website migration, so if the health and wellness classes are not displaying the most up-to-date information, please contact the Health & Wellness team:

Call (775) 235-8862 or email

It's our main goal to enhance the quality of life and well-being among elders in Nevada, which is why we are passionate about creating effective programming to promote health and prevent disease. The Sanford Center for Aging offers a variety of evidence-based classes that are designed to support your path to health and wellness.

All workshops are either free of charge or require a small payment. Scholarships are available.

Our programs:

Manage Your Health:

Improve Your Strength:

For caregivers:

Prevent Falls:

Originally launched with support from: Nevada State Health Division, the University of Nevada, Reno, Sanford Center for Aging, and the Doyle Charitable Fund at the Community Foundation of Western Nevada.

For information about any Sanford Center Wellness program, call (775) 235-8862 or email