Community Wellness Programs
Take Charge of your health today!
Participants in a Stepping On falls prevention workshop practice a balance exercise in Reno, Nev.
NOTE regarding 2021 workshops: To reduce the spread of the COVID-19 virus, we will provide our workshops online via the Zoom teleconference tool. For information about any Sanford Center Wellness program, call (775) 235-8862 or email wellness.sca@gmail.com
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Wellness programs for 2021
It's our main goal to enhance the quality of life and well-being among elders in Nevada, which is why we are passionate about creating effective programming to promote health and prevent disease. The Sanford Center for Aging offers a variety of evidence-based classes that are designed to support your path to health and wellness. All workshops are either free of charge, or require a small payment. Scholarships are available.
Manage Your Health:
Improve Your Strength:
For caregivers:
Prevent Falls:
Originally launched with support from: Nevada State Health Division, the University of Nevada, Reno, Sanford Center for Aging, and the Doyle Charitable Fund at the Community Foundation of Western Nevada.