Community Wellness Programs
Take Charge of your health today!
Participants in a Stepping On falls prevention workshop practice a balance exercise in Reno, Nev.
Special COVID-19 notice to our clients, patients, students, volunteers and friends
The Sanford Center for Aging is taking seriously the public health concerns about the COVID-19 (novel Coronavirus) and the special risks this poses to elders, adults living with chronic diseases, and those who work with them. We are taking all prudent precautions to reduce the spread of the virus. We have established alternate ways to deliver our programs and services. Please contact us with any questions: (775) 784-4774 or sanford@unr.edu. | See complete details here.
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Wellness programs for 2020
It's our main goal to enhance the quality of life and well-being among elders in Nevada, which is why we are passionate about creating effective programming to promote health and prevent disease. The Sanford Center for Aging offers a variety of evidence-based classes that are designed to support your path to health and wellness. All workshops are either free of charge, or require a small payment. Scholarships are available.
Manage Your Health:
Improve Your Strength:
For caregivers:
Prevent Falls:
Dementia-Friendly Nature Walks
Originally launched with support from: Nevada State Health Division, the University of Nevada, Reno, Sanford Center for Aging, and the Doyle Charitable Fund at the Community Foundation of Western Nevada.