Healthy Living Workshop

Sanford Center for Aging

Dementia-Friendly Nature Walks in Idlewild Park, Reno

This course started May 18, check back for the next one!

Take charge of your life with the free Healthy Living Workshop!

When: Thursdays, May 18 to June 29, 20231 - 3:30 p.m. PST

Where: Via Zoom (You will receive Zoom link when you register).


The program was developed by Stanford University School of Medicine and is offered by the Sanford Center for Aging at the University of Nevada, Reno. Sessions are 2½ hours, weekly, for seven weeks. Class size is limited.

Topics and skills covered:

  • Managing symptoms
  • Navigating difficult emotions
  • Communication
  • Healthy eating
  • Exercise
  • Problem-solving