Powerful Tools for Caregivers

Sanford Center for Aging

Are you taking care of an adult relative, partner, friend or parent? Powerful Tools for Caregivers gives you the skills to take care of yourself while caring for someone else. By taking care of your own health and well-being, you become a better caregiver. We hope you walk away feeling refreshed and more confident in your role. Let us teach you how to put life back in your life.

Join us beginning Tuesday, May 31, 2022 for this workshop via Zoom

When: Sessions will be on Tuesdays, May 31 to July 5 from 10:15 to 11:45 a.m.

Where: It's online, via Zoom (you will receive the Zoom link when you register)

Cost: FREE

How to join: Call Tori at (702) 616-4912.

This FREE program helps caregivers improve:

  • Emotional Management: Reduces guilt, anger and depression.
  • Self Confidence: Increased confidence in coping with daily demands.
  • Self-care Behaviors: Increased exercise, relaxation and medical check-ups.
  • Community resources: Increased use of local services.

This workshop is hosted by Dignity Health/St. Rose Dominican, in partnership with the Sanford Center for Aging/University of Nevada School of Medicine; Dementia Friendly Nevada; and Age-Friendly and Dementia-Friendly Winnemucca.