October 4, 2017
Diabetes Self-Management Workshop

Calendar

October 4, 2017
9:30 a.m.–12 p.m.

Please Note: This event has already occurred.


Person at sunset

Do you want to feel better, do the things you want to do, and be in control of your health? Then this workshop is for you. This program was developed specifically for people with diabetes by Stanford University School of Medicine and offered by the Sanford Center for Aging, University of Nevada, Reno. It is held for 2 ½ hours once a week for seven consecutive weeks.

Some of the topics and skills covered in the workshop include:

  • Balancing healthy eating with physical activity for healthy A1C levels
  • Managing difficult emotions
  • Positive thinking strategies
  • Planning for the future

Class size is limited so register early.

The Diabetes workshop teaches the skills needed for the day-to-day management of diabetes in order to maintain and/or increase an active and fulfilling lifestyle. Workshop will be held on Wednesdays, October 4, 2017 – November 15, 2017 from 9:30 a.m. to 12:00 p.m. These fun and interactive classes meet once a week for two and a half hours. This workshop will be held at the Sanford Center for Aging. Pre-registration is required. In order to register please use the Registration button or contact (775) 784-1807.

Instructor(s): Heather Haslem & Joyce Yano

Location

  • Category
  • Class
  • Audience
  • General Public
  • Region
  • North (Reno Area)

Related Areas