November 15, 2017
Healthy Living Workshop

Calendar

November 15, 2017
1–3:30 p.m.

Please Note: This event has already occurred.


couple amongst trees

The Healthy Living workshop is designed to support you, and teach the skills needed for day-to-day self-management of any type of ongoing health condition, so you can take charge of your life!

This program was developed by Stanford University School of Medicine and offered by the Sanford Center for Aging, University of Nevada, Reno. It is held for 2½ hours once a week for seven consecutive weeks.

Some of the topics and skills covered during this workshop include:

  • Managing symptoms
  • Navigating difficult emotions
  • Communication skills
  • Healthy eating
  • Exercise
  • Problem solving

Class size is limited and registration is required.

This workshop teaches the skills needed in the day-to-day management of any type of ongoing health condition in order to maintain and/or increase a vibrant healthy lifestyle. Workshop begins Wednesdays, October 4, 2017 – November 15, 2017 from 1:00 – 3:30 p.m. These fun and interactive classes meet once a week for two and a half hours. Pre-registration is required. In order to register please use the registration button or contact (775) 784-1807.

Instructor(s): LuAnne Steininger & Joyce Yano

Location

  • Category
  • Class
  • Audience
  • General Public
  • Region
  • North (Reno Area)

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