Opportunities to Participate
WHEN at UNR offers opportunities for members of the University community to pause, connect, and support their wellbeing.
Tune In Tuesday: Guided Mindfulness Break
Join us for a relaxing and restorative 15-minute guided mindfulness session designed to help you pause, recharge, and reconnect during your day.
- When: Every 2nd and 4th Tuesday of the month
- Duration: 15 minutes
- Location:
Zoom - Who Can Attend: All University of Nevada, Reno faculty, staff, and students
- RSVP: No RSVP required
Whether you're new to mindfulness or have an established practice, these brief guided sessions offer a welcoming opportunity to reduce stress, improve focus, and support your overall well-being.
Men's Peer Support Group
A space to talk. A place to connect. UNR faculty and staff who identify as men are invited to join a peer-led space for open conversation, connection, and support around mental health, everyday challenges, work, relationships, or whatever is on your mind. Share as much or as little as you’d like—you don’t need to be struggling to attend.
For a full list of dates, the meeting location, and more, visit the University events calendar: